Therapy in Missoula and Western Montana

Counseling Services to Let You Feel Like Yourself Again

I Specialize In Helping People Who Want to Feel, Think, & Behave Better

Missoula Counseling Services

Learn to Navigate Change More Easily & With More Comfort.

Sometimes we can't avoid struggles in life. When life isn't working out the way you know it can or when things are harder and more distressing than they ought to be, you can feel stuck.

That feeling of loss is not easily categorizable, but it is frustrating.

Yet it can be easier.

Don't you deserve to feel more like yourself?

Get Help Moving Forward Through:

  • Anxiety

  • Depression

  • Relationship Issues

  • Life Transitions & Adjustments

  • Grief

  • Other feelings of loss

Give yourself a sense of agency throughout your change. Therapy can help.

Jake Hansen, Counselor

Masters in Counseling, Licensed Clinical Professional Counselor (LCPC)

What Can You Expect When We Work Together?

The moment that we realize things could be better, we start to wonder if we can get back to feeling like ourselves again. We want things to be different.

What do we do when we can't do it alone? When things are harder, and more distressing than they ought to be?

What do you do when "fine" isn't enough?

I want you to feel empowered to handle the things that come up and learn, not only what makes you feel that way, but also what helps you feel, think, and behave better.

You may not be able to avoid the struggle, but life can be easier. Let's talk and seek to understand.

You Can Start to Feel Better

  • Reach Out

    After filling out an intake form, Jake will reach out and schedule a 15-minute conversation.

  • Determine Fit

    If the fit feels mutually beneficial, you'll set up a plan to best help you move forward.

  • Get to Work

    Less struggle. Make progress and growth. Start to feel like yourself again.

Reach Out

 FAQs

  • Allegiance/Cigna

    Blue Cross Blue Shield of Montana

    PacificSource

    Interwest

    Mountain Health Coop

    First Choice Health Network/Aetna

    Lyra Health

    Medicaid

    If you see your insurance provider on this list and we decide to work together, it's a good idea to contact them to confirm that they'll cover your sessions, what kind of copay or coinsurance you'll be responsible for, whether you'll need to meet your deductible before coverage will kick in, etc. I can give you a list of questions to ask.

  • I offer in-person and telehealth sessions.

  • I charge $160 per session. Let me know if you'd like to pay out-of-pocket or if you're un/under-insured and we can discuss your options.

  • I work with teens and adults.